Manual therapy involves the use of skilled hand movements to mobilize joints and manipulate soft tissues. Techniques include joint mobilization, trigger point therapy, myofascial release, and stretching. These treatments promote better circulation, release tension, and help restore joint and muscle function. Manual therapy is ideal for treating chronic pain, postural dysfunction, and movement limitations.
Manual therapy involves hands-on techniques used by physiotherapists to assess and treat musculoskeletal pain and dysfunction. It’s highly effective for joint stiffness, soft tissue tightness, and spinal problems.
We use joint mobilization, spinal manipulation, myofascial release, deep tissue massage, and muscle energy techniques to reduce restrictions and restore function. It is often combined with therapeutic exercises for longer-lasting results.